ืžื—ืฉื‘ื•ืช ืื•ืจื’ื ื™ื•ืช

ืžื—ืฉื‘ื•ืช ืื•ืจื’ื ื™ื•ืช

ื˜ื™ืคื•ืœ ื‘ืžื™ื

ืžื” ื–ื” ื˜ื™ืคื•ืœ ื•ื•ืื˜ืกื•

ืžื”ื• ื˜ื™ืคื•ืœ ื•ื•ืื˜ืกื•? ืžืกืข ืงืกื•ื ืืœ ืชื•ืš ืขื•ืœื ืฉืœ ืจื’ื™ืขื” ืขืžื•ืงื” ื•ืจื™ืคื•ื™ ื”ื•ืœื™ืกื˜ื™. ื“ืžื™ื™ื ื• ืืช ืขืฆืžื›ื ืžืจื—ืคื™ื ื‘ืžื™ื ื—ืžื™ืžื™ื ื•ื ืขื™ืžื™ื, ืžื•ื—ื–ืงื™ื ื‘ืขื“ื™ื ื•ืช ืขืœ ื™ื“ื™ ืžื˜ืคืœ

ื˜ื™ืคื•ืœ ื•ื•ืื˜ืกื• ื‘ืงื‘ื•ืฆื”

ื•ื•ืื˜ืกื• ื–ื•ื’ื™

ื˜ื™ืคื•ืœ ื•ื•ืื˜ืกื• ื–ื•ื’ื™ ื—ื™ื‘ื•ืจ ื–ื•ื’ื™ ื•ืขืžื•ืง ื‘ื™ืŸ ื‘ื ื™ ื–ื•ื’ ื”ื•ื ื“ื‘ืจ ืฉื™ืฉ ืœืขื‘ื•ื“ ื•ืœืชื—ื–ืง ื‘ืžื”ืœืš ืฉื ื•ืช ื–ื•ื’ื™ื•ืช. ื˜ื™ืคื•ืœ ื•ื•ืื˜ืกื• ื–ื•ื’ื™ ืžื–ืžื™ืŸ ืืชื›ื ืœื”ืชืžืกืจ ืœื—ื•ื•ื™ื” ืขืžื•ืงื”

ื˜ื™ืคื•ืœื™ ืฆื™ืคื” ื‘ืžื™ื – ื•ื•ืื˜ืกื•

ืžื” ื–ื” ื•ื•ืื˜ืกื•? ื•ื•ืื˜ืกื• ื”ื•ื ื˜ื™ืคื•ืœ ื™ื™ื—ื•ื“ื™ ื‘ืžื™ื, ื”ืžืฉืœื‘ ื˜ื™ืคื•ืœื™ ืฆื™ืคื” ื‘ืžื™ืืžื’ืข ืขื“ื™ืŸ ื•ืชื ื•ืขื” ื‘ืžื™ื ื—ืžื™ืžื™ื ื”ื™ื•ืฆืจื™ื ื—ื•ื•ื™ื” ืžืจื’ื™ืขื” ื•ืžืขืฆื™ืžื” ื›ืื—ื“. ื”ื•ื•ืื˜ืกื• ื”ื•ื ืœื ืจืง

ืืจื™ืืœ ื‘ืงืจ ืžื•ืจื” ืœื™ื•ื’ื” ื•ืžื˜ืคืœ ื‘ื•ื•ืื˜ืกื•

ืžื“ื™ื˜ืฆื™ื” ืื•ืจื’ื ื™ืช

ืื™ืŸ ืกื•ื’ื™ื ืฉืœ ืžื“ื™ื˜ืฆื™ื” ื•ืื™ืŸ ืกื•ื’ื™ื ืฉืœ ื™ื•ื’ื” ื›ืœ ื˜ื›ื ื™ืงื” ื”ื™ื ื‘ื”ื›ืจื— ืœื ื™ื•ื’ื” ื•ืœื ืžื“ื™ื˜ืฆื™ื”. ืžื“ื™ื˜ืฆื™ื” ื”ื™ื ืžื” ืฉื ืฉืืจ ื‘ื”ื™ืขื“ืจ ืžืืžืฅ ืื• ืžืชื— ืžื ื˜ืœื™.

ื˜ื™ืคื•ืœ ื•ื•ืื˜ืกื•

ื˜ื™ืคื•ืœ ื•ื•ืื˜ืกื•: ื”ืื ื”ืžื“ืข ื ืžืฆื ืžืื—ื•ืจื™ ื”ืืžื ื•ืช?

ื”ืžื™ื ื ื—ืฉื‘ื™ื ืœืืœืžื ื˜ ื—ื™ื•ื ื™ ื‘ื—ื™ื™ื ืฉืœื ื•. ื”ื ืžืกืคืงื™ื ื—ืžืฆืŸ, ืžืืคืฉืจื™ื ืชื ื•ื“ื•ืช, ืžื–ืจื™ืžื™ื ืจื’ืฉื•ืช, ืžื ื™ืขื™ื ืงืคื™ืฆื•ืช. ื˜ื™ืคื•ืœ ื•ื•ืื˜ืกื• (Watsu) ืžื’ืœื ืืช ื›ืœ ืืœื• ื•ืขื•ื“, ืžื ืฆืœ ืืช

ื˜ื™ืคื•ืœ ื‘ืžื™ื ื•ื•ืื˜ืกื•

ืœืžื” ืœืขืฉื•ืช ื˜ื™ืคื•ืœ ื‘ืžื™ื ื•ื•ืื˜ืกื•?

ืชืžื™ื“ ืื”ื‘ืชื™ ืžื™ื, ืœืฉื—ื•ืช ื•ืœืฆืœื•ืœ ื•ืคืฉื•ื˜ ืœืฉื”ื•ืช ื‘ืžื™ื. ืœืื—ืจ ื”ืฉื™ืจื•ืช ื”ืฆื‘ืื™ ื”ื•ื›ืฉืจืชื™ ื›ืžื“ืจื™ืš ืฆืœื™ืœื” ื•ื‘ื™ืœื™ืชื™ ืฉื ื™ื ืกืคื•ืจื•ืช ื‘ืžืคืจืฅ ืื™ืœืช ื•ื‘ืฉืœืœ ืžืงื•ืžื•ืช ืืงื–ื•ื˜ื™ื™ื ื‘ืขื•ืœื ื‘ื”ื“ืจื›ื” ืฉืœ

ื˜ื™ืคื•ืœ ื•ื•ืื˜ืกื•

ืชื—ื•ืฉืช ื”ื‘ื™ื˜ื—ื•ืŸ ื‘ื˜ื™ืคื•ืœ ื•ื•ืื˜ืกื•

ื›ืžืขื˜ ื‘ื›ืœ ื˜ื™ืคื•ืœ ืจืืฉื•ืŸ ืฉืื ื™ ื ื•ืชืŸ ื™ืฉ ืจื’ืข ืฉื‘ื• ื”ืžื˜ื•ืคืœ ืื• ื”ืžื˜ื•ืคืœืช ืžื•ืฆืื™ื ืขืฆืžื ื‘ื–ืจื•ืขื•ืชื™ื™ ื•ืœืคืชืข ืžืจื’ื™ืฉื™ื ืืช ืคื’ื™ืขื•ืชื ื•ื—ืฉื™ืคื•ืชื. ื–ื” ื ื›ื•ืŸ ื’ื ืœื’ื‘ืจื™ื ื•ื’ื

ื˜ื™ืคื•ืœ ื‘ืžื™ื

ื”ืฆืœืœื•ืช ื•ืขืฆื™ืจืช ื”ื ืฉื™ืžื” ื‘ืžื”ืœืš ื˜ื™ืคื•ืœ ื‘ืžื™ื

ืื– ืžื” ื”ืงื˜ืข ื‘ืขืฆื ืขื ื”ืฆืœืœื•ืช ื•ืขืฆื™ืจืช ื”ื ืฉื™ืžื” ื‘ืžื”ืœืš ื˜ื™ืคื•ืœ ื‘ืžื™ื? (a.k.a – waterdance) ืขืฆื™ืจืช ื”ื ืฉื™ืžื” ืžื—ื“ื“ืช ืืช ื”ืžืชื— ื”ืงื•ื˜ื‘ื™ ืฉื‘ื™ืŸ ื”ืฉืื™ืคื” ืœื ืฉื™ืคื” ื•ืขืœ ื™ื“ื™

ืืจื™ืืœ ื‘ืงืจ – ืื•ื“ื•ืช

ื ื•ืœื“ืชื™ ื•ื’ื“ืœืชื™ ื‘ื—ื™ืคื” ื•ืžืฉื—ืจ ื ืขื•ืจื™ื™ ืฉืืœืชื™ ืืช ืขืฆืžื™ ืฉืืœื•ืช ืงื™ื•ืžื™ื•ืช ื•ื—ื™ืคืฉืชื™ ืœื”ืŸ ืชืฉื•ื‘ื•ืช.ื”ื™ื™ืชื™ ื ืขืจ ืคื™ื–ื™ ื•ืื ืจื’ื˜ื™ ื•ื”ืžืฉื™ื›ื” ื”ื˜ื‘ืขื™ืช ืฉืœื™ ื”ื™ืชื” ืœืืžื ื•ื™ื•ืช ืœื—ื™ืžื” ื‘ื”ืŸ ืžืฆืืชื™ ื‘ื™ื˜ื•ื™

ืื•ืชื ื˜ื™ ืืจื™ืืœ ื‘ืงืจ

ื–ื•ื– ื”ืฆื™ื“ื” ืืชื” ืžืคืจื™ืข ื›ืฉืืชื” ืจื™ืง ื™ืฉ ืœืš ื”ืจื‘ื” ืœื”ืฆื™ืข ื›ืฉืืชื” ืœื ื™ื•ื“ืข ืืชื” ื”ื›ื™ ื—ื›ื ืชืŸ ืœื“ืจืš ืœืงื—ืช ืขื›ืฉื™ื• ืœืฉื ื›ื“ื™ ืœื”ื™ื•ืช ื—ื•ืคืฉื™ ืฆืจื™ืš

ืฉื™ืขื•ืจ ื™ื•ื’ื”

ืฉื™ืขื•ืจ ืชื ื•ืขื” ืื•ืจื’ื ื™ืช ื‘ื”ืฉืจืืช ืžืกื•ืจืช ื”ื™ื•ื’ื” ื•ืืžื ื•ื™ื•ืช ืœื—ื™ืžื” ืคื ื™ืžื™ื•ืช.

"ืชื ื•ืขื” ืื•ืจื’ื ื™ืช ืžื‘ื—ื™ื ืชื™ ื”ื™ื ืชื ื•ืขื” ืžื—ื•ื‘ืจืช ืœืื“ืžื” ื“ืจืš ื”ืžืจื›ื– ื”ืคื™ื–ื™ ืื ืจื’ื˜ื™, ื”ื™ื ืžืชืจื—ื‘ืช ืืœ ืงืฆื•ื•ืช ื”ื’ื•ืฃ ื•ืžืขื‘ืจ ืœื”ืŸ ืชื•ืš ืฉืžื™ืจื” ืขืœ ื—ื™ื‘ื•ืจ ืขืžื•ืง ืขื ืœื™ื‘ืช ื”ื’ื•ืฃ ื•ื”ืงืจืงืข ืฉืžืชื•ื›ื” ื”ื’ื•ืฃ ืคื•ืขืœ".

ืืจื™ืืœ ื‘ืงืจ ืฉื™ืขื•ืจ ืžื™ื ืคืจื˜ื™

ื˜ื™ืคื•ืœ ื‘ืžื™ื

ื˜ื™ืคื•ืœ ืžื™ื ืคืจื˜ื™ ืื• ื–ื•ื’ื™ (ื•ื•ืื˜ืกื• ืื• "ื•ื•ืื˜ืจ-ื“ืื ืก"). ืœืงื‘ื™ืขืช ื˜ื™ืคื•ืœ ืื ื ืžืœืื• ืืช ื”ืคืจื˜ื™ื ื•ืื—ื–ื•ืจ ืืœื™ื›ื ืœืฉื™ื—ืช ื”ื›ืจื•ืช ื•ืงื‘ื™ืขืช ืžื•ืขื“.

ืืจื™ืืœ ื‘ืงืจ ืฉื™ืขื•ืจ ื•ื•ืื˜ืกื•